DATE: 2024-03-18
AO: Diablo
Q: Chad Bolick-Diamond Dave
PAX: Medball (Nan’tan), Gump Got Gumption, Thin Mint
FNGs: None
COUNT: 4
WARMUP: SSH, Humpies, ATT, squats
THE THANG: Charity Chase training
MARY: LBC’s
ANNOUNCEMENTS: 10 year, Charity Chase
COT:Laugh, Cry, and Think….that’s a full day.
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