Yo. What do we do at ER? Hard stuff. Coupon stuff. Run Stuff. Did you miss? Yup. Do you feel like your week could have been better? If the answer is yes…start your week at ER. Everything is better after the ER.

DATE: 2024-03-11
AO: Er
Q: Lil Sweet
PAX: Kazoo – Nick Seiler, Sparkles
FNGs: None
COUNT: 3
WARMUP: Yeah. about 50 degrees.
THE THANG: LBC, coupons and steps
MARY: is up in da ER
ANNOUNCEMENTS: #StayHard won Mortimer
COT: James