DATE: 2024-03-11
AO: Diablo
Q: Chad Bolick-Diamond Dave
PAX: APPleSauce, Gump Got Gumption, Thin Mint, Medball (Nan’tan) FNGs: None
COUNT: 5
WARMUP: The Usual
THE THANG: mix of 🏃♂️& ⛹️with pain
MARY: along the way
ANNOUNCEMENTS: 10yr, Charity Chase, monthly challenge
COT:
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