DATE: 2024-03-06
AO: Qsource-Conover
Q: Medball (Nan’tan)
PAX: Flo, AfterMarket, Chad Freitag, APPleSauce
FNGs: None
COUNT: 5
WARMUP: coffee and biscuits
THE THANG: The daily discipline of what you put in your body. MARY: wasn’t working
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