DATE: 2024-02-14
AO: Showtime
Q: Harumph
PAX: Medball (Nan’tan), Chad Bolick-Diamond Dave, Chad Freitag, Slow Release, Flo, APPleSauce, Stovepipe, THE Carrie, AfterMarket, Feeny, Shingle, Khakis FNGs: None
COUNT: 13
WARMUP: Mission
THE THANG: 2.70 rucking miles by 10 and several running miles by 3 MARY: nope
ANNOUNCEMENTS: 10yr F3 anniversary
COT: Today is Ash Wednesday and the start of Lent. It is a time to reflect, repent, forgive (ourselves and others) and RENEW in the blood of Christ!
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