DATE: 2023-12-06
AO: Showtime
Q: Stovepipe
PAX: AfterMarket, Back Hoe, Chad Freitag, Flo, Garth, Giddy (Daniel Hartness), Hustler, Khakis, Medball (Nan’tan), Seth Hefner, Slow Release, THE Carrie, Thin Mint, Shingle FNGs: None
COUNT: 15
WARMUP: F3 Mission
THE THANG: Option 1: 🎒3.13 miles
Option 2: 🎒2.65 miles 100 of each Merkins, Squats, Dips.
MARY: 47 Birthday Merkins for @Shingle
ANNOUNCEMENTS: F3 Christmas Party this Sunday 6-8:00pm Crescent Moon Bring $20.00. New Years Day Bakers Mountain Ruck COT: Be a torch for your community quote from George Bernard Shaw
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