DATE: 2023-11-30
AO: Station
Q: APPleSauce
PAX: Thin Mint, Lynn Starnes-Delivery, HayHay, Gump Got Gumption, Rosie, Stovepipe FNGs: None
COUNT: 7
WARMUP: Mountain Climbers, Stretching, Windmills, Michael Phelps
THE THANG: Tour of lights in downtown Conover with the smell of chili wafting in the air. 10 merkins at each light with a 30-sec round of either Monkey Humpers, Squats, or Lunges. MARY: Batman
ANNOUNCEMENTS: Christmas Party, CSAUP New Year’s Day
COT: Be dangerous, break the rules, but be in control.
Categories:
Tags:
Comments are closed