Real men wear shorts. Don’ get shanked. Grab the 80lb coupon. Indoor workouts are for wusses. Burn that Turkey off bit#$&s! 2nd F Gouda. #1 F3 Foothills AO is #The Whipping Stick. SYITG..

DATE: 2023-11-25
AO: Whipping-Stick
Q: Beaker
PAX: Ashley Hightower – Doughboy, Tooth Fairy, Lil Sweet, Keith Williams – Publix, Beaker, Flamer, Stickshift, Sparkles FNGs: None
COUNT: 8
WARMUP: Worlds Greatest plus stuff
THE THANG: Follow @Beaker around and comply with his demands. MARY: Yeah. Did aome.
ANNOUNCEMENTS: All #WhippingStick dudes are REQUIRED to attend 2023 F3 Christmas Party
COT: Personal growth – Cling to the Lord. Seek Him and your strength will come from Him.