One is a crowd

DATE: 2023-11-13
AO: Evening-Wood
Q: Lil Sweet
PAX: Lil Sweet
FNGs: None
COUNT: 1
WARMUP: Stretch like Gumby
THE THANG: 100 Merks & 100 LBCs then 3 mile run.
MARY: Yeah.
ANNOUNCEMENTS: The Q is sexy.
COT: R&R is a God/Good thing.