DATE: 2023-11-20
AO: Steeple
Q: Patti Mayo
PAX: Reading Rainbow, Ashley Hightower – Doughboy, Biscuits (comz), Aaron Slutsky – Arby’s, Nimon Badgley (Doc) FNGs: Yogi
COUNT: 7
Pre-running was just Patti Mayo’s warm-up before bailing to go hunt down venison for Thanksgiving, so we group Q’ed the rest of the workout.
WARMUP by Doughboy
EMOM by Reading Rainbow
BUR PE ES by Biscuits
MARY CHRISTMAS by Arby’s
ANNOUNCEMENTS: No #thetower on Thursday – Thanksgiving Convergence, 7am, @ #howitzer
COT: Prayer by Doughboy
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