DATE: 2023-05-05
AO: Ram
Q: Chris Diamond/ Ricky Bobby
PAX: Targèt, Owie, Belding, Chris Diamond/ Ricky Bobby, Phlegm, Ferdinand, Jordache, Sparkles, Short Sale, ThinkTank, Gasman, Jason Reutter, Markup, Will ‘Powder’ Faulkner, Twig, Caboose, Will Clark – CrossStitch, cousin Eddie, Hky Goodwill FNGs: None
COUNT: 18 fngs none
WARMUP: side straddle hops , windmills,arm circles , alt toe touches
THE THANG: pull-ups, mercans ,LBCs lunges and stuff
MARY:
ANNOUNCEMENTS:
COT: