DATE: 2023-04-15
AO: Whipping-Stick
Q: Lil Sweet
PAX: RPE, Skaggs, Tooth Fairy, Creamsicle, Stickshift, Lil Sweet, Happy Trees FNGs: Phelps, Tank
COUNT: 9
WARMUP: @Toothfariy gave us a solid 5 min “get ready”
THE THANG: Wagon Wheel of pain! 14 spokes plus partner does merkins to push up the wagon wheel. Bear Crawl out each spoke. 10 Burpees in the middle of the wheel each time! 174 Merkins! 140 Burpees! GET SOME!
*Mumblechatter quotient was DOWN with @Beaker’s absence.
*Rep Count quotient was WAY DOWN with @Doughboy’s absence.
*TWSS factor DOWN with @Flamer’s absence.
*Stank factor was down due to @Cousin Eddie’s absence.
Seasonal inaugural Post beatdown 2ndF at the coffee bus was held. On point.
.
MARY: yup
ANNOUNCEMENTS: nah
COT: The ascension. Be Ready.
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