DATE: 2023-04-13
AO: Star
Q: Stickshift
PAX: Chris Diamond/ Ricky Bobby, Ground Up, RPE, double fault FNGs: 2x 2.0s
COUNT: 7
WARMUP: SSH, merkins, ATT, merkins, IST
THE THANG: motivators, merkins, overhead press, merkins, murder bunnies, merkins MARY: LBCs, American hammers
ANNOUNCEMENTS: N/A
COT: Easter is about remembering Christ’s sacrifice for us and returning to God
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